Earth Hour was celebrated all over the world on March 28 with a pledge to curb climate change. All extra lights and appliances were turned off in government offices and buildings in countries like Pakistan to celebrate Earth Hour. Earth Hour was observed between 8:30pm and 9:30pm Pakistan Standard Time (PST). March 28 has been established as Earth Hour day all over the world.
If you want to use your power to affect climate change go to www.earthhour.org and join an event near you. Remember!…Every member counts! So do visit the website and join other members the world over to make a difference.
Copyright TJH, 2015
Pakistan Tehreek-e-Insaf (PTI), on Monday, staged sit-ins in the Pakistani eastern city of Lahore blocking all major roads and junctions to protest against alleged rigging in 2013 general elections.
They burnt tyres and forced local businesses to shut down shops and offices. Public transport was also affected as they forced closure of buses, taxis and rickshaws in certain parts of the city.
Pakistan Tehreek-e-Insaf (PTI) supporters, on Friday, closed down Karachi blocking major roads staging sit-ins at more than 18 different locations including 10 major ones to protest against alleged rigging in 2013 general elections. Major locations, which paralyzed the city included Native Jetty, Kala Pul, Teen Talwar, Numaish, Five Star, Hasan Square, Nursery, Star Gate, Qayyumabad, Super and National highways.
The fall-to-winter transition brings harsher climates with drops in temperature and punishing winds across the country. Clothing and accessories will help protect most parts of your body but your face will almost always remain exposed, which can lead to skin damage if it’s not properly cared for.
Did you know sweat and stench are one way to turn a girl off in seven seconds or less? Eighty-three percent of women say smelling bad is the biggest turnoff when meeting a guy, yet 40 percent of guys say they don’t feel socially insecure about body odor and sweating. Yikes.
Your wedding will be one of the most memorable times of your life and no one can capture it better than a professional photographer. So how do you find the right one? As you begin the interview process, here are 10 questions to help you determine if you’ve found the best photographer for your wedding.
The new year is a great time to start fresh. Many people commit to exercise more, stress less or make healthier food choices. Incorporating small, sustainable changes, versus dramatic, large-scale lifestyle shifts, can make it much easier to stick to your resolutions. This year, instead of overhauling your entire diet, resolve to improve your health with simple tweaks to your everyday meal and snacking routine.
A regular exercise routine is an important component of heart health, yet less than one-third of Americans get the minimum 30 minutes of daily exercise five days a week, as recommended by the American Heart Association (AHA). Nationally, as many as 250,000 deaths annually are attributable to a lack of regular physical activity.
If you make New Year’s resolutions, you’re not alone. About half of Americans make special goals for each new year, according to University of Scranton research. Unfortunately, you’re also not alone if you break them, as only 8 percent of people are successful in achieving their resolution. Why do so many people fail, and furthermore, what’s the secret to success?
The schooling needed to become a doctor is extensive and expensive. There are four years of undergraduate studies, four years in a medical school, and then several years of residency, depending on the medical field the student wants to pursue. For doctors who want to pursue a specialized field, a fellowship is also needed, and this can add another one to three years of schooling.
Experts agree that the food babies eat helps set the stage for growth and development, but did you know that it also impacts long-term eating habits and taste development?
Children who consumed fruits and vegetables infrequently and drank sweet drinks during late infancy showed those same habits at age six, according to new data published in the journal Pediatrics. Infants who consumed sweetened beverages more than three times a week at 10-12 months were twice as likely to be obese at age six.
When you think about staying healthy, eating right, exercising and getting a wellness physical are usually the first things that come to mind. But don’t overlook one really important thing … taking care of your eyes. A yearly eye exam not only keeps you seeing your best, it also helps you to stay healthy overall. In fact, an eye exam is often where signs of health conditions, like diabetes, are detected first. To congratulate those who are taking the best care of their eyes, VSP Vision Care recently announced the top 10 U.S. eye-healthy cities. Did your city make the list?